About Me

Hi, my name is Richard Handy Jr!

I grew up in Hawaii and now living in the Pacific Northwest. As a kid and athlete, I worked with coaches who have had a positive impact in my sport, and most importantly, my life. I want to do the same and provide opportunity for those who want to learn and grow. I have had the opportunity to work with youth athletes, high school athletes, college athletes, and even general population. Everyone has different and specific goals which I will attend to individually and appropriately. The ultimate goal of Handy Strength is to educate and help you become the best version of yourself.